Rejuvenate! with Jeff Spratt

Jeffrey Spratt, MT, using his experience as a muscular therapist, personal trainer and a practitioner of yoga and T'ai Chi has developed this series of exercises to activate, rejuvenate and energize you. This series is designed to help you build or maintain a level of physical fitness in your busy lifestyle. For the past 12 years, Jeffrey has been bringing his Rejuvenation Exercise to Harvard Medical School and other audiences throughout the greater Boston area with resounding success.